Beginner steroid cycle guide

Simple cycle structure, dose limits, and support for first time users.

Before starting any cycle

A beginner cycle should focus on one compound at a steady dose. Your goal is to limit risks, stay within safe duration, and understand how your body reacts. Avoid stacking compounds in your first plan.

  • Complete basic blood work before and after cycle
  • Keep cycle length at controlled duration
  • Use support products for blood pressure and liver health
  • Plan your PCT before starting any compound

Beginner testosterone only cycle

A testosterone only cycle is the starting point for most new users. You follow one compound, one route, and clear weekly dosing.

Compound Testosterone enanthate or cypionate
Weekly dose 300 to 400 mg per week
Duration 10 to 12 weeks
Injection frequency Two injections weekly

You do not increase dose during the cycle. You stay at the same range from start to finish.

On cycle support

Support keeps your cycle stable. These items help with blood pressure, estrogen balance, and general wellbeing while running testosterone.

  • Blood pressure support
  • Estrogen control when needed
  • Liver support for overall stability
  • Electrolyte balance and hydration

Post cycle therapy

PCT helps your body return to natural hormone production. You start after a short waiting period when using long ester testosterone.

Start time 14 days after last injection
Duration 4 weeks
Items Common PCT combinations for recovery

Beginner rules to follow

  • Do not stack multiple injectables on the first cycle
  • Do not increase dose during the plan
  • Do not run longer than the recommended duration
  • Track blood pressure, sleep, and recovery
  • Use PCT after completion